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5 Reasons Why Aromatherapy Is Real and It Works, and 5 Reasons Why It Is A Scam
2 min readJan 19, 2023
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- Aromatherapy is real and it works because it has been used for centuries in traditional medicine to improve physical and emotional well-being.
- Essential oils used in aromatherapy have been scientifically proven to have therapeutic properties, such as anti-inflammatory and antimicrobial effects.
- Inhaling essential oils has been shown to activate the limbic system in the brain, which is responsible for emotions and memories, potentially leading to improved mood and reduced stress.
- Aromatherapy can be used as a complementary therapy to traditional medical treatments, and has been found to be effective in reducing symptoms of conditions such as anxiety, depression and insomnia.
- Aromatherapy can be a relatively inexpensive and non-invasive form of therapy, making it accessible to a wide range of people.
- Aromatherapy is a scam because there is limited scientific evidence to support its effectiveness.
- Some essential oils can be toxic if used improperly, leading to side effects such as skin irritation, headaches or allergic reactions.
- Some practitioners of aromatherapy may make false or unproven claims about the healing properties of essential oils.
- Aromatherapy is often marketed as a replacement for traditional medical treatments, which can be dangerous for individuals with serious health conditions.
- Some essential oils can be expensive, leading to financial exploitation of individuals seeking alternative treatments.