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10 Ways to Reduce Cognitive Loads

Yosef Andreas
Aug 3, 2021

I’m practicing idea muscle, that is writing 10 ideas a day for 6 months. Feel free to take anything you’ve found useful.

  1. Sleep.
  2. Swimming.
  3. Washing dish.
  4. Play with children.
  5. Walking/jogging/running.
  6. Exercise.
  7. Watering plants.
  8. Bicycling.
  9. Gardening.
  10. Feeding fish.

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Yosef Andreas
Yosef Andreas

Written by Yosef Andreas

An avid reader. I write mainly about the best values a book can deliver to you.

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